Dinis and Michael training #ohkamikarate #glasgowkarate

Dinis and Michael training #ohkamikarate #glasgowkarate

Alan,Michael and Marius, family training #ohkamikarate #glasgowkarate

Alan,Michael and Marius, family training #ohkamikarate #glasgowkarate

William and Dave training #ohkamikarate #glasgowkarate

William and Dave training #ohkamikarate #glasgowkarate

Angelie and Parminder, daughter and dad, training #ohkamikarate #glasgowkarate

Angelie and Parminder, daughter and dad, training #ohkamikarate #glasgowkarate

Colin and Gary training #ohkamikarate #glasgowkarate

Colin and Gary training #ohkamikarate #glasgowkarate

Esther, Angelie and Kerstin training #ohkamikarate #glasgowkarate

Esther, Angelie and Kerstin training #ohkamikarate #glasgowkarate

Oh Kami travels – yesterday at the extinct volcano of Quilotoa in Ecuador, with George and Sonia, George may not be looking my best in the photo but it's been a tough couple of weeks!! #ohkamikarate #glasgowkarate

Oh Kami travels – yesterday at the extinct volcano of Quilotoa in Ecuador, with George and Sonia, George may not be looking his best in the photo but it's been a tough couple of weeks!! #ohkamikarate  #glasgowkarate